Salads

Esqueixada

Catalan summer salad of raw salt cod torn by hand, with tomato, onion, pepper and black olives.

  • 20 min20 prep · 0 cook
  • EasyDifficulty
  • 260 kcalper serving

Ingredients

4 servings
  • Desalted salt cod300 g
  • Ripe tomatoes3
  • Spring onion1
  • Green pepper1
  • Red pepper½
  • Black olives80 g
  • Sherry vinegar1 tbsp
  • Olive oil5 tbsp

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Remove any skin and bones from the cod and tear it into thin strips with your fingers.

  2. 2

    Squeeze the cod in a clean cloth to remove the water.

  3. 3

    Dice the tomatoes and finely chop the onion and peppers.

  4. 4

    Mix everything with the olives, oil and vinegar. No salt is usually needed.

  5. 5

    Leave it in the fridge for a while so the cod soaks up the dressing.

Tips and questions
How do I desalt the cod?
Soak it in plenty of cold water in the fridge for 24 to 48 hours, changing the water every 8 hours. Or buy it already desalted.
Is it safe to eat raw cod?
Salt cod has been cured, so it is traditionally eaten raw. For extra safety, freeze it for 5 days at −20 °C before using it.
How long does it keep?
About 1 day in the fridge. After that the tomato releases too much water and the cod goes soft.

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