Soups

Cuban black bean soup

Thick, smoky-tasting black beans cooked with a sofrito of pepper, onion and garlic, cumin and oregano, with a splash of vinegar at the end.

  • 145 min15 prep · 130 cook
  • EasyDifficulty
  • 360 kcalper serving

Ingredients

6 servings
  • Dried black beans, soaked overnight450 g
  • Water2 l
  • Bay leaves2
  • Green peppers2
  • Onion1
  • garlic5 cloves
  • Olive oil4 tbsp
  • Ground cumin1 tsp
  • Dried oregano1 tsp
  • Sugar1 tsp
  • Red wine vinegar1 tbsp
  • Finely chopped raw onion3 tbsp
  • Saltto taste

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Drain the beans and cook them in the water with the bay leaves and one pepper, halved, until very soft.

  2. 2

    Make a sofrito: fry the chopped onion, the other pepper and the garlic in the oil until soft, then add the cumin and oregano.

  3. 3

    Remove the cooked pepper and bay leaves. Stir the sofrito into the beans with the sugar and salt.

  4. 4

    Mash a ladle of beans against the side of the pot and simmer until the soup is thick.

  5. 5

    Stir in the vinegar, taste and serve topped with raw onion, with white rice on the side.

Tips and questions
Can I use canned black beans?
Yes, use 3 cans with their liquid plus a little water, and simmer with the sofrito for 20–25 minutes.
Why add vinegar and sugar?
They balance the earthy beans and brighten the flavour; it’s the classic Cuban touch.
How long does it keep?
Up to 5 days in the fridge or 3 months in the freezer. It thickens as it sits, so add water when reheating.

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